What is Reiki?


7/22/20232 min read

mountain range under golden hour
mountain range under golden hour

In the world of ancient healing arts, one practice stands out as an eternal beacon, transcending space and time with its profound and transformative energy – Reiki. At the heart of this mystical art lies the belief in an omnipresent life force energy that flows through all living beings, connecting us to the boundless essence of the universe. In this blog, I explain the realm of Reiki, exploring its origins, principles, and the infinite potential it holds for healing and spiritual awakening, transcending the limitations of space and time.

What is Reiki?

Reiki is a sacred Japanese healing technique that traces its roots back to the early 20th century when it was founded by the visionary Mikao Usui. The word "Reiki" is derived from two Japanese characters: "Rei," meaning "universal" or "spiritual," and "Ki," representing the "life force energy" that animates all living beings. Reiki practitioners serve as conduits for this universal energy, allowing it to flow into the recipient, promoting harmony, balance, and well-being.

The Five Principles of Reiki

At the core of Reiki lies not only a healing practice but a profound way of life, guided by five foundational principles that serve as an eternal compass for practitioners:

  1. Just for Today, I Will Not Anger: Cultivating inner peace and emotional mastery, we learn to release anger and resentment, paving the way for healing across time and space.

  2. Just for Today, I Will Not Worry: By surrendering to the present moment, we free ourselves from the burden of unnecessary worries, allowing the flow of energy to transcend the limitations of time.

  3. Just for Today, I Will Be Grateful: Gratitude becomes the key to unlocking the abundance of the universe, not only in the present but stretching far beyond the confines of time.

  4. Just for Today, I Will Do My Work Honestly: Reiki teaches us integrity and authenticity, encouraging us to approach our life's work with a sense of purpose that echoes throughout eternity.

  5. Just for Today, I Will Be Kind to Every Living Being: Love and compassion, the pillars of Reiki, ripple through the fabric of space and time, radiating healing energy to all beings, past, present, and future.

The Infinite Potential of Reiki

Reiki's essence holds infinite potential that reaches beyond the constraints of physicality, space, and time. As the life force energy flows through our being, it nourishes not only our present self but resonates with the depths of our past and the vastness of our future:

  • Holistic Healing: Reiki addresses not only present ailments but also echoes through the annals of time, healing emotional, mental, and spiritual imbalances of the past and future.

  • Stress Reduction: The gentle touch of Reiki induces deep relaxation, transcending the stresses of the present and soothing the accumulated burdens of the past.

  • Enhanced Intuition: Regular Reiki practice can sharpen our intuitive abilities, providing insights that span across the realms of time and space.

  • Spiritual Awakening: Reiki opens doors to profound spiritual experiences, connecting us with the timeless wisdom and truth that transcends the limitations of the physical realm.

  • Empowerment: As we connect with the universal life force energy, we become empowered not only in the present moment but throughout the eternal tapestry of existence.

  • Deep Connection: Reiki fosters a sense of oneness with ourselves, others, and the universe, transcending time to unite us with the infinite web of creation.

Reiki is a boundless source of healing, awakening, and transformation, defying the limitations of space and time. By embracing its principles and allowing the healing energy to flow, we step into a timeless realm where healing becomes a journey of self-discovery and spiritual expansion.

Read more about the benefits of Reiki here.